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shoulder exercises physical therapy

shoulder exercises physical therapy

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Shoulder Pain

Shoulder Pain

Shoulder pain can come and go or be consistent and chronic, it can range from mildly annoying to debilitating, and the causes are vast. Shoulder physical therapy can often give you relief and may even prevent future injuries. Some people find that physica…

Hand Therapy

Hand Therapy

Hand therapy is typically prescribed for people with hand injuries, a broken hand, carpal tunnel syndrome, arthritis, or other problems that cause them to have diminished strength and range of motion. While the focus is on improving hand function, hand th…

Functional Exercise Training

Functional Exercise Training

If you go to a local gym, it’s possible you’re already familiar with functional exercise training, or at least the term. That’s because this type of training is not just a beneficial way to approach exercise for people who have been prescribed physical th…

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